Health & Medicine

tag:cincinnatilibrary.org,2007:NewArrivals:health Health & Medicine 2010-02-08T18:26:05-05:00 The Public Library of Cincinnati and Hamilton County http://www.cincinnatilibrary.org/ These titles were recently added to the collection of the Public Library of Cincinnati and Hamilton County. http://catalog.cincinnatilibrary.org/feeds/newarrivals.png http://catalog.cincinnatilibrary.org/uhtbin/ckey/1658449 Paramedic certification exam. 2010-02-08T15:43:57-05:00

New York : LearningExpress, c2006-

v. ; 28 cm.

At head of cover title: LearningExpress.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825625 Positive results : making the best decisions when you're at high risk for breast or ovarian cancer 2010-02-04T00:00:00-05:00

Morris, Joi L., 1964-

Amherst, N.Y. : Prometheus Books, 2010.

395 p. : ill. ; 23cm.

Offering a comprehensive source of information and advice to help women--and some men--at high risk for breast and for ovarian cancer, this book explains in a clear and steady manner the myths and realities of the breast cancer genes. Distributed by Syndetic Solutions, Inc.

Assessing breast and ovarian cancer risk through genetic testing -- Genetics 101 -- Genetic counseling and genetic testing: do I really want to know? -- Beyond the basics: issues relating to children -- Understanding increased cancer risk -- Understanding hereditary cancer risk -- Modifying risk -- Beyond BRCA: other genomic assessments of breast cancer risk -- BRCA-positive men -- Making decisions -- Choosing surveillance -- Choosing mastectomy -- Choosing breast reconstruction -- Managing ovarian cancer risk -- Managing menopause -- Tips, tricks, and some words of caution -- Taking action on the big decision.

Includes bibliographical references and index.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825405 The hypochondriacs : nine tormented lives 2010-02-04T00:00:00-05:00

Dillon, Brian, 1969-

New York : Faber and Faber, 2010.

280 p. ; 22 cm.

Through witty, entertaining, and often moving examinations of the lives of nine eminent hypochondriacs--including Charlotte Bront, Charles Darwin, and Andy Warhol--Dillon brilliantly unravels the tortuous connections between real and imagined illness. Distributed by Syndetic Solutions, Inc.

British ed. published under the title: Tormented hope : nine hypochondriac lives / Brian Dillon. Dublin, Ireland : Penguin Ireland, 2009.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825006 Chasing miracles : the Crowley family journey of strength, hope, and joy 2010-02-04T00:00:00-05:00

Crowley, John F., 1967-

New York : Newmarket Press, c2010.

223 p. ; 22 cm.

A personal memoir from the family that inspired the upcoming film "Extraordinary Measures," starring Harrison Ford, Brendan Fraser, and Keri Russell--the story of John and Aileen Crowley's efforts to find a cure for their two children's rare genetic disorder, Pompe disease. Distributed by Syndetic Solutions, Inc.

Trust and faith -- Never, never, never quit -- You can't do it alone -- It's bigger than you -- Risk and innovation -- Set a vision and dream big -- Keep perspective -- Our mortality makes us special -- The bearable uniqueness of being.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1822419 The adolescent and adult neuro-diversity handbook : Asperger's syndrome, ADHD, dyslexia, dyspraxia and related conditions 2010-02-04T00:00:00-05:00

Hendrickx, Sarah.

London ; Philadelphia : Jessica Kingsley Publishers, 2010.

192 p. ; 22 cm.

Defining neuro-diversity -- Adult attention deficit hyperactivity disorder/attention deficit disorder (ADHD/ADD) -- Autistic spectrum conditions : Asperger syndrome, high functioning autism and pervasive developmental disorder, not otherwise specified (PDD-NOS) -- Dyslexia -- Dyspraxia (developmental coordination disorder) -- Dyscalculia (mathematic disorder) -- Dysgraphia (disorder of written expression) -- Tourette syndrome -- Anxiety disorders -- Obsessive-compulsive disorder (OCD) -- The learning environment : teaching approaches for supporting neuro-diversity -- The working environment : workplace adjustments for neuro-diverse employees.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825738 Knack pregnancy guide : an illustrated handbook for every trimester 2010-02-03T08:29:31-05:00

Lane, Brenda J.

Guilford, CT : Knack, c2009.

xii, 244 p. : col. ill. ; 21 x 22 cm.

Coauthored by an ob/gyn and a noted pregnancy andchildbirth expert, "Knack Pregnancy Guide" is the mostreader-friendly, visually informative book ever on thesubject. Encompassing all vital pregnancy information, itis organized to meet the needs of today's busy mothers-to-be. It introduces the latest ideas and research--fromprenatal testing to the long-term effects of prenatalnutrition--and provides indispensable advice to mothersat high risk or with pregnancy complications and thosewith dietary limitations. Sidebars offer quick tips onwarning signs, where to find help, and more. "KnackPregnancy Guide" is a must for every pregnant mother. Distributed by Syndetic Solutions, Inc.

Planning -- Healthy nutrition -- Pregnancy diet -- Exercise -- Prenatal testing -- Select a provider -- Your birth place -- Childbirth class - 1st Trimester: mom -- 1st Trimester: baby -- 2nd Trimester: mom -- 2nd Trimester: baby -- 3rd Trimester: mom -- 3rd Trimester: baby -- Labor & birth -- Birth plans -- Feeding your baby -- Birth: what is it like? -- The first 24 hours.

Includes index.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825735 Weight training for women : step-by-step exercises for weight loss, body shaping, and good health 2010-02-03T08:29:31-05:00

Garcia, Leah.

Guilford, Conn. : Knack, c2009.

xi, 244 p. : col. ill. ; 21 x 22 cm.

Covering both home programs and gym routines, this workcombines photos of exercises with anatomicalillustrations depicting where muscles are, how they work,and why strengthening them will yield results - whetherthat means more shapely arms and legs, or an overallslimmer profile. Distributed by Syndetic Solutions, Inc.

Getting started -- Lifting -- Equipment 101 -- Warm-ups, stretches -- Core conditioning -- Chest -- Back -- Biceps -- Triceps -- Shoulders -- Squats -- Lunges and step-up -- Hamstring and calf -- Moves that sculpt -- Ten-minute tune-up -- Functional fitness -- Superset workout -- 8-week program -- Daily must-dos.

Includes index.

At head of title: Knack.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825696 The easy way to stop smoking 2010-02-03T08:29:31-05:00

Carr, Allen, 1934-2006.

New York : Sterling Pub., c2004.

224 p. ; 23 cm.

Carr's innovative EasyWay method helps smokers discover the psychological reasons behind their dependency, explains how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Distributed by Syndetic Solutions, Inc.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1823181 Facing bipolar : the young adult's guide to dealing with bipolar disorder 2010-02-03T07:34:39-05:00

Federman, Russ.

Oakland, CA : New Harbinger Publications, c2010.

160 p. : ill. ; 20 cm.

Bipolar disorder can derail a young person on the verge of adulthood if it isn't managed through acceptance and goal-setting. This book presents the authors' self-help plan, which is based on four key components: stability, stress management, self-monitoring, and sleep. Distributed by Syndetic Solutions, Inc.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825896 Should vaccinations be mandatory? 2010-02-02T07:03:25-05:00

Detroit : Greenhaven Press, c2010.

117 p. ; 23 cm.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825555 Revitalize your hormones : Dr. Dale's 7 steps to a happier, healthier, and sexier you 2010-02-02T00:00:00-05:00

Dale, Theresa.

Hoboken, N.J. : John Wiley, c2005.

ix, 294 p. : ill. ; 23 cm.

Hormone replacement therapy is highly controversial, and many women refuse it. But that doesn't mean you have to learn to live with hot flashes, diminished libido, and all the other so-called normal symptoms of aging. Optimum health, energy, sex drive, and happiness can be yours. Revitalize Your Hormones shows you how to have them all safely and naturally-without risky hormone replacement treatments. Distributed by Syndetic Solutions, Inc.

Understanding the dangers of hormone replacement therapy (HRT) -- Understanding your hormones and why they go out of balance -- Starting fresh with detoxification -- Food, glorious food: hormone rejuvenating diet & nutrition -- Stress and hormone rejuvenation strategies -- Emotional management techniques for total rejuvenation -- Powerful hormone rejuvenation with homeopathy -- Monitoring your newfound health -- Hormone-balancing and healthy recipes.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825162 Bloodletting instruments in the National Museum of History and Technology 2010-02-02T00:00:00-05:00

Davis, Audrey B.

Washington : Smithsonian Institution Press, 1979.

v, 103 p. : ill. ; 28 cm.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825615 How to start a home-based personal trainer business 2010-02-01T00:00:00-05:00

Augenti, Laura.

Guilford, CT : Globe Pequot, c2010.

xv, 173 p. ; 24 cm.

Making money from exercise may seem like a pipe dream, but in fact physical fitness is fast becoming one of the world's hottest new-professional fields. In How to Start a Home-Based Personal Trainer Business, a leading personal trainer gives you all the tools and success strategies you need to launch and grow your business. Distributed by Syndetic Solutions, Inc.

Includes index.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825607 Johns Hopkins medicine patients' guide to cervical cancer 2010-02-01T00:00:00-05:00

McCormick, Colleen C.

Sudbury, Mass. : Jones and Bartlett Publishers, c2011.

x, 110 p. : ill. ; 21 cm.

Introduction: how to use this book to your benefit -- First steps: I've been diagnosed with cervical cancer -- My team: meeting your treatment team -- Taking action: comprehensive treatment considerations -- Be prepared: the side effects of treatment -- Straight talk: communication with family, friends, and coworkers -- Maintaining balance: work and life during treatment -- Surviving cervical cancer: reengaging in mind and body health after treatment -- Managing risk: what if my cancer comes back? -- My cancer isn't curable: what now? -- Cervical cancer in older adults -- Trusted resources: finding additional information about cervical cancer and its treatment.

Series editors; Lilie D. Shockney, and Gary R. Shapiro.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825606 Johns Hopkins medicine patients' guide to bladder cancer 2010-02-01T00:00:00-05:00

Sudbury, Mass. : Jones and Bartlett Publishers, c2011.

xii, 132 p. : ill. ; 21 cm.

Series editors; Lillie D. Shockney, and Gary R. Shapiro.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825452 Your brain : a user's guide 2010-02-01T00:00:00-05:00

New York, N.Y. : Time Books, c2009.

143 p. : ill. (chiefly col.) ; 29 cm.

Introduction -- Five paths to the mind -- Consciousness -- Learning -- Postcards from the brain -- Disorders -- Maturing -- The faces of genius -- Memory -- Morality -- The world within -- Addiction -- Healing -- Evolution.

At head of title: Time.

"How the astounding machine inside your head makes you what you are"--Jacket.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825451 Baby sleep guide : sleep solutions for you & your baby 2010-02-01T00:00:00-05:00

Jones, Marcie.

New York : Sterling, c2010.

x, 198 p. ; 23 cm.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825447 Depression 101 : a practical guide to treatments, self-help strategies, and preventing relapse 2010-02-01T00:00:00-05:00

Preston, John, 1950-

Oakland, CA : New Harbinger Publications, c2010.

vi, 139 p. ; 18 cm.

When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life. Discover simple lifestyle changes that can make a huge difference Build self-esteem and resilience Find out how medications and therapy can help Learn how to choose the right therapist the perfect book to recommend to friends, family, and clients who are struggling with depression. It's concise, easy to understand, and full of helpful information. -Jeffrey C. Wood, Psy.D., clinical psychologist, author of Getting Help Distributed by Syndetic Solutions, Inc.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825382 The everything health guide to adult ADD/ADHD : expert advice to find the right diagnosis, evaluation and treatment 2010-02-01T00:00:00-05:00

Jacobs, Carole.

Avon, Mass. : Adams Media, c2010.

xvi, 288 p. ; 22 cm.

People with undiagnosed Adult ADD/ADHD suffer highly chaotic lives—and often struggle with problems such as fatigue, depression, drug abuse, and learning disabilities. The good news is that treatment can go a long way toward getting this condition in check. But before anyone can manage the problem, they have to be able to identify it, starting with a thorough understanding of what it looks like in adults. This guide helps you: Understand telltale signs and symptoms Find the right specialist Choose the right treatment Decide whether talk therapy is right for you Learn how to lead a happier and more productive life This guide also helps remove the guilt and blame surrounding ADD/ADHD by reassuring that it is arealsyndrome with a biological cause, and not the result of laziness or a lack of motivation or discipline. From diagnosis to life after treatment, this book will guide you with a reassuring hand every step of the way. Distributed by Syndetic Solutions, Inc.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825377 More attention, less deficit : success strategies for adults with ADHD 2010-02-01T00:00:00-05:00

Tuckman, Ari.

Plantation, Fla. : Specialty Press, c2009.

xvi, 380 p. ; 23 cm.

This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) actually written for adults with ADHD. Brief, ADHD - friendly articles can stand alone or be read in order, so you can jump around as much as you want. This authoritative guidebook provides rock-solid information that is easily digestible and totally practical. Distributed by Syndetic Solutions, Inc.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825380 ADHD 2010-01-29T08:38:08-05:00

Selikowitz, Mark.

Oxford ; New York : Oxford University Press, 2009.

x, 179 p. : ill. ; 20 cm.

section 1. Introduction -- 1. What is ADHD? -- section 2. Some characteristic difficulties -- 2. Poor concentration -- 3. Impulsivity -- 4. Excessive movement -- 5. Learning difficulties -- 6. Defiance -- 7. Low-self-esteem -- 8. Social clumsiness -- 9. Emotional disorders -- section 3. The cause of ADHD -- 10. An impairment in brain function -- section 4. How ADHD is diagnosed -- 11. Diagnosis and assessment -- section 5. Multi-modal treatment -- 12. Home management -- 13. School management -- 14. Behaviour modification -- 15. Medicines--general principles -- 16. A guide to specific medicines -- section 6. Unconventional treatments -- section 7. Adulthood -- 18. Will he grow out of it? -- Appendix. Useful Internet sites -- Index.

Includes index.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825379 100 questions & answers about adult attention-deficit/hyperactivity disorder (ADHD) 2010-01-29T08:38:08-05:00

Albrecht, Ava T.

Sudbury, Mass. : Jones and Bartlett Publishers, c2010.

xiii, 149 p. : ill. ; 23 cm.

100 Questions&Answers About Adult ADHD offers you authoritative, practical answers to your most commonly asked questions. Distributed by Syndetic Solutions, Inc.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825378 Victory over ADHD 2010-01-29T08:38:08-05:00

Merlin, Deborah.

Summertown, Tenn. : Healthy Living Publications, c2009.

ix, 197 p. : ill. ; 23 cm.

In Victory over ADHD, leading experts explain how ADHD can be caused by conditions such as ear infections, brain seizures, and weak neurology, as well as toxicity from artificial food coloring, vaccinations, aspartame, electromagnetic radiation, food allergies, heavy metal poisoning, and other environmental toxins. Distributed by Syndetic Solutions, Inc.

"A holistic approach for helping children with attention-deficit hyperactivity disorder"--Cover.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825391 Cutting myself in half : 150 pounds lost, one byte at a time 2010-01-29T00:00:00-05:00

LeBaron, Taylor.

Deerfield Beach, FL : Health Communications, c2009.

xviii, 198 p. : ill. ; 21 cm.

At age fourteen, Taylor LeBaron was nearly 300 pounds. He had difficulty just getting to the mailbox without becoming short of breath. A chubby kid from birth, Taylor allowed his weight to skyrocket through mindlessôwhateveröeating and his sedentary techie lifestyle. But a membership to the Y, a keen imagination, and an indomitable spirit changed all that. Distributed by Syndetic Solutions, Inc.

Includes index.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825381 Answers to distraction 2010-01-29T00:00:00-05:00

Hallowell, Edward M.

New York : Anchor Books, 2010.

xv, 344 p. ; 21 cm.

This companion book to "Driven to Distraction" provides practical solutions to the dilemmas of Attention Deficit Disorder or ADD. This user's guide to ADD is presented in question-and-answer format, ideal for even the most distractible reader. Distributed by Syndetic Solutions, Inc.

You mean there's actually a name for it?: Toward a definition of ADD -- To be here and there and everywhere: ADD in children -- Making or breaking the spirit of the child: Teachers and ADD -- The pleasures (and pains) of sudden wonder: ADD in adults -- Work smarter, not just harder: ADD and work -- Perchance to dream: ADD in women -- Making up your mind: New tips on the nonmedication treatment of adult ADD -- You are my sunshine: ADD in couples -- Taming the big struggle: ADD and the family -- The unfinished symphony: ADD and creativity -- Fact or fad?: The diagnosis of ADD -- The brain's behind it: The biology of ADD -- Whence it came: The genetic basis of ADD -- What's in a pill?: Treating ADD with medication -- A wretched excess: ADD and addiction -- The gemlike flame: Aggression and anger in ADD -- The doctors' dilemmas: Questions from health professionals on the treatment of ADD -- New questions and answers -- Appendixes: Fifty tips on the management of adult ADD -- Twenty-five tips on the management of ADD in families -- Twenty-five tips on the management of ADD in couples -- Where to go for help.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825031 Healthy for life : developing healthy lifestyles that have a side effect of permanent fat loss 2010-01-29T00:00:00-05:00

Strand, Ray D.

Rapid City, SD : Real Life Press c2005.

xii, 335 p. ; 22 cm.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1820121 The Mayo Clinic diet. 2010-01-29T00:00:00-05:00

Intercourse, PA : Good Books, c2010.

254 p. : col. ill. , 24 cm.

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.

Includes index.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1789772 The Johns Hopkins complete home guide to symptoms & remedies : the comprehensive reference to more than 500 symptoms & conditions 2010-01-29T00:00:00-05:00

New York : Black Dog & Leventhal : Distributed by workman Pub. Co., c2004.

736 p. : col. ill. ; 26 cm.

No household should be without a book that offers simple remedies to common ailments as well as advice on obtaining professional assistance for more complex situations. In "The Johns Hopkins Complete Home Guide to Symptoms&Remedies," forty-seven top specialists at America's foremost medical institution provide thousands of reliable answers to our most pressing health questions. Easy-to-use symptoms charts help narrow down possible diagnoses, and all of the listed disorders are explained in full detail. Essential, up-to-date information includes what each condition is, its symptoms, how it's diagnosed, the latest treatment options, prevention strategies, and when to call your doctor. "The Johns Hopkins Complete Home Guide to Symptoms&Remedies" provides advice from leading experts in every medical specialty on more than 500 symptoms and conditions. It is a reference so complete, it's almost like having a trusted physician in the home. Distributed by Syndetic Solutions, Inc.

Includes index.

Previous editions published as Johns Hopkins symptoms and remedies.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1780540 A hell of mercy : a meditation on depression and the dark night of the soul 2010-01-29T00:00:00-05:00

Farrington, Tim.

New York : HarperOne, c2009.

117 p. ; 20 cm.

In this poignant exploration of the dark night of the soul, novelist Farrington writes with heartrending honesty as he explores his lifelong struggle with depression and seeks to unravel the profound connection between depression and the spiritual path. Distributed by Syndetic Solutions, Inc.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1776947 Dietary interventions in autism spectrum disorders : why they work when they do, why they don't when they don't 2010-01-29T00:00:00-05:00

Aitken, Kenneth J.

London ; Philadelphia : Jessica Kingsley Publishers, 2009.

272 p. : ill. ; 25 cm.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1731369 The jungle effect : a doctor discovers the healthiest diets from around the world, why they work and how to bring them home 2010-01-29T00:00:00-05:00

Miller, Daphne, physician.

New York : Collins, c2008.

xi, 370 p. ; 24 cm.

In her quest to help her immigrant patients who move to the U.S. and often develop chronic diseases, Dr. Miller has undertaken a worldwide quest to find diets that are both delicious and healthy. This work features indigenous recipes along with valuable nutrition information. Distributed by Syndetic Solutions, Inc.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1719618 Hypoglycemia for dummies 2010-01-29T00:00:00-05:00

Chow, Cheryl, 1952-

Hoboken, N.J. : Wiley, c2007.

xii, 274 p. : ill. ; 24 cm.

Includes an improved diet plan Escape the blood sugar blues and start feeling better today! Need to get a handle on your hypoglycemia? If so, this friendly guide offers expert advice on identifying symptoms and making the necessary lifestyle changes so you can live a full and active life. This book features expanded coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. Most importantly, it shows you how to develop and follow a healthy diet plan -- the first step to dealing with this condition. Prevent low blood sugar episodes Fight depression and stay motivated Make it through the work day Help hypoglycemic infants and children Find the support you need Distributed by Syndetic Solutions, Inc.

Previous ed.: 2003.

Includes index.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1719060 Feed muscle, shrink fat diet : 6 weeks to the best shape of your life 2010-01-29T00:00:00-05:00

Smith, Kathy, 1951-

Des Moines, Iowa : Meredith Books, 2008.

255 p. : ill. ; 24 cm.

Muscle burns calories, even when you're at rest, but fat just sits there. After age 30, you start losing calorie-burning muscle and gain fat--and if you diet by eating the wrong foods and not exercising, you risk losing even more precious muscle. Fitness expert Smith shows you how to keep muscles strong and active by eating the right foods and doing the right combination of exercises.--From publisher description.

Includes index.

http://catalog.cincinnatilibrary.org/uhtbin/ckey/1825318 The new codependency : help and guidance for today's generation 2010-01-28T00:00:00-05:00

Beattie, Melody.

Waterville, Me. : Thorndike Press, 2010.

433 p. (large print) ; 23 cm.

In her first major work in decades, the follow-up to the national bestseller "Codependent No More," Beattie identifies how codependent behavior has changed and shows readers how to get back their lives by choosing behaviors that work for them. Distributed by Syndetic Solutions, Inc.